Perfectly Chewy Vegan & Gluten-Free Bagels
Description
These homemade vegan and gluten-free bagels are delightfully chewy on the inside with a golden, crisp crust. Made with simple ingredients and no yeast, they’re easy to make and perfect for breakfast or sandwiches!
Ingredients:
2 cups gluten-free all-purpose flour (with xanthan gum)
1 tablespoon baking powder
½ teaspoon salt
1 teaspoon apple cider vinegar
1 cup unsweetened plant-based yogurt (or thick coconut milk)
1 tablespoon maple syrup
1 teaspoon psyllium husk powder (optional, for extra chewiness)
1 tablespoon olive oil (for brushing)
1 tablespoon sesame seeds or poppy seeds (optional, for topping)
Instructions:
Preheat the oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Mix the dry ingredients: In a large bowl, whisk together the gluten-free flour, baking powder, salt, and psyllium husk powder.
Prepare the wet ingredients: In a separate bowl, mix the plant-based yogurt, apple cider vinegar, and maple syrup.
Form the dough: Slowly add the wet ingredients to the dry ingredients, stirring until a dough forms. Knead gently for a minute until smooth. If the dough feels too sticky, add a little more flour.
Shape the bagels: Divide the dough into 6 equal portions. Roll each piece into a ball, then use your fingers to poke a hole in the center, shaping it into a bagel.
Bake: Place the bagels on the prepared baking sheet. Brush each with olive oil and sprinkle with seeds if desired. Bake for 25 minutes or until golden brown.
Cool & Serve: Let the bagels cool on a wire rack before slicing. Enjoy with your favorite spreads!
Nutritional Information (Per Bagel)
Calories: 180
Protein: 4g
Carbohydrates: 30g
Fat: 5g
Fiber: 3g
Sugar: 2g
Bagels have always been my go-to breakfast treat. When I transitioned to a gluten-free and vegan lifestyle, finding the perfect bagel—chewy, golden, and delicious—was nearly impossible. Determined to recreate the bakery-style bagels I loved, I experimented with countless flour blends and techniques. After several trials, I finally created the best vegan and gluten-free bagel recipe that’s simple to make and packed with flavor. These bagels are soft yet chewy, versatile, and sure to satisfy any bagel craving!
These homemade vegan and gluten-free bagels are the ultimate breakfast treat. They’re quick, easy, and packed with flavor—without any complicated ingredients or processes. Whether you enjoy them with a sweet spread or a savory filling, these bagels are sure to become a staple in your kitchen!
Happy baking!
The Importance of Each Ingredient
Gluten-Free Flour: Provides the base structure while keeping the recipe gluten-free.
Baking Powder: Helps the bagels rise, making them light and airy.
Salt: Enhances the flavor and balances the dough.
Apple Cider Vinegar: Reacts with the baking powder to create a better rise and slight tanginess.
Plant-Based Yogurt: Adds moisture and richness, making the dough soft yet sturdy.
Maple Syrup: Adds a hint of sweetness and helps with browning.
Psyllium Husk Powder: Improves the elasticity and chewiness of the bagels.
Olive Oil: Gives the crust a slight crispness and golden color.
Sesame/Poppy Seeds: Classic toppings that add extra texture and flavor.
Cooking Tips
Use a High-Quality Gluten-Free Flour Blend: Ensure it contains xanthan gum for proper structure and elasticity.
Psyllium Husk Adds Chewiness: If you want that traditional bagel chew, psyllium husk powder helps create the right texture.
Avoid Overmixing: Stir until just combined to prevent a dense texture.
Brush with Olive Oil for a Golden Crust: This step enhances both the appearance and flavor.
Customize Your Bagels: Add cinnamon and raisins for a sweet version or garlic and onion flakes for a savory option.
Why This Recipe is the Best
Naturally Vegan & Gluten-Free: Free from dairy, eggs, and wheat, making it accessible to everyone.
No Yeast Needed: Speeds up the process while still creating a fantastic texture.
Chewy & Flavorful: Mimics classic bagels without any complicated techniques.
Easy to Make: No boiling required—just mix, shape, and bake!
Versatile: Enjoy them plain, toasted, or topped with vegan cream cheese and avocado.
Perfectly Chewy Vegan & Gluten-Free Bagels
Author: Purely Plant Plates
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6 bagels
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About Purely Plant Plates
Purely Plant Plates – A Nourishing Food Blog
Purely Plant Plates is a comprehensive food blog dedicated to plant-based living, offering a wealth of delicious and nutritious vegan recipes, expert baking tips, and in-depth nutritional insights. Whether you're a long-time vegan, exploring plant-based eating for the first time, or simply looking to incorporate more wholesome, animal-free meals into your diet, this blog is your go-to resource for all things vegan cooking.
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